Blog

Choosing a good-quality prenatal supplement
March 28, 2022
By Dr. Sam Bowen, ND A good-quality prenatal supplement is essential to every person’s fertility journey. A prenatal... more
Maintaining a daily practice while travelling
January 28, 2022
We speak a lot amongst the Loba team about our daily practices. Call it what you want - healthy habits, routines, pro... more
Tapping into the subconscious through hypnotherapy
January 10, 2022
By Dr. Jenna Creaser, MD Did you know there is wisdom that contains important, healing information held deep within ... more
Why hydration is key to good health
January 2, 2022
When speaking of wellness, rarely do we give attention to staying hydrated, but getting plenty of water is the single... more
Tips to improve digestion
December 12, 2021
Who hasn't experienced symptoms of digestive discomfort? Whether from a heavy meal, food intolerances, or the fluctua... more
Getting enough of that 'vitamin sunshine'
November 15, 2021
Did you know that, contrary to its name, Vitamin D is actually a hormone, as it can be produced in our bodies? The '... more
Embracing the darker months
November 4, 2021
Darker months are officially upon us. As we get less sunlight and work to fight off the SADs, it's easy to lament the... more
PCOS: Signs and symptoms
October 20, 2021
Written by Dr. Samantha Bowen, ND Polycystic Ovarian Syndrome (PCOS) is a complex condition influenced by metabolic... more
Could you be Vitamin B12 deficient?
September 29, 2021
Photo credit: Roberto Caruso Written by Dr. Bobby Parmar, ND Although it's even more important for vegetarians and ve... more